We are excited to host the following upcoming wellbeing webinars, geared toward helping our members learn about various topics that can support and improve their health and wellbeing. Please share the following webinar flyers and registration links with your groups.
September Topic: "Support for Mental Health & Substance Use Disorders"
September 24: 12:00-12:45 p.m. ET
Mental illness and addiction often overlap. In fact, more than one in four adults struggling with serious mental health problems also have a substance use disorder. Addiction is a disease, not a character flaw. With effective treatment, recovery is possible.
Join us for an engaging virtual workshop exploring the intersection of mental health and addiction, understanding substance use disorders, recognizing the signs, and how you can support someone that is struggling.
"Mental Health and Substance Use Disorders" - Flyer (PDF)
"Mental Health and Substance Use Disorders" - Webinar Registration
October Topic: "Navigating Menopause: Empowering Women Through Change"
October 29: 12:00-12:45 p.m. ET
Menopause is a natural stage every woman will experience. Menopause may feel like entering a new city without a map—unfamiliar, unexpected, and sometimes unnoticed until you’re already through it.
This informing and empowering webinar will help you better understand menopause, navigate its changes, and feel supported every step of the way.
"Navigating Menopause: Empowering Women Through Change" - Flyer (PDF)
"Navigating Menopause: Empowering Women Through Change" - Webinar Registration
Looking to access a previous Excel Your Well webinar?
They are available on-demand on our Excellus BCBS YouTube page.
"2025 Wellbeing Webinar Series" (YouTube)
