We are excited to host the following upcoming wellbeing webinars, geared toward helping our members learn about various topics that can support and improve their health and wellbeing. Please share the following webinar flyers and registration links with your groups.
May Topic: "Under Pressure? Stroke Awareness 101"
May 27: 12:30-1:15 p.m. ET
May is National Stroke Awareness Month. According to the American Heart Association, someone in the United States has a stroke every 40 seconds. During a stroke, every minute counts – so it’s important to know the signs and symptoms of a stroke.
This engaging virtual workshop will provide members with information on what a stroke is, what happens to the brain during a stroke, signs and symptoms, risk factors, and more.
"Stroke Awareness 101" - Flyer (PDF)
"Stroke Awareness 101" - Webinar Registration
June Topic: "Don’t Get Bent Out of Shape: Tips for Improved Musculoskeletal Health"
June 18: 12:00-12:45 p.m. ET
According to the World Health Organization, 1.7 billion people globally live with musculoskeletal (MSK) conditions. Musculoskeletal conditions can cause pain that affects your bones, joints, ligaments, skeletal muscles and tendons. Musculoskeletal conditions are common and the risk of developing them increases with age.
This engaging virtual workshop will provide members with information on physical activity and movement, causes of musculoskeletal injuries and how to prevent them, ergonomics and more.
"Tips for Improved Musculoskeletal Health" - Flyer (PDF)
"Tips for Improved Musculoskeletal Health" - Webinar Registration
Looking to access a previous Excel Your Well webinar?
They are available on-demand on our Excellus BCBS YouTube page.
"2025 Wellbeing Webinar Series" (YouTube)
