Help your groups stay engaged and inspired—our monthly webinars offer fresh, practical insights to support our members’ health and wellbeing. Webinar flyers and registration links are available below to share with your groups.
February Topic: "The Silent Threat: How to Recognize and Prevent Heart Disease"
February 26: Noon-12:45 p.m. ET
Heart disease is the leading cause of death in the U.S. This webinar will explore what heart disease is, risk factors, prevention strategies, lifestyle tips for improving heart health, and more.
"Recognize And Prevent Heart Disease" - Flyer (PDF)
"Recognize And Prevent Heart Disease" - Webinar Registration
March Topic: "Food as Medicine: Nourish Your Body, Transform Your Health"
March 26: Noon-12:45 p.m. ET
March is National Nutrition Month, making it the perfect time to highlight the critical role nutrition plays throughout all stages of life. This webinar will explore how the right foods—and the intentional choices we make each day—can help us thrive, not just survive.
"Food As Medicine" - Flyer (PDF)
"Food As Medicine" - Webinar Registration
Looking to access a previous Excel Your Well webinar?
They are available on-demand on our Excellus BCBS YouTube page.
"Wellbeing Webinar Series" (YouTube)
