Help your groups stay engaged and inspired—our monthly webinars offer fresh, practical insights to support our members’ health and wellbeing. Webinar flyers and registration links are available below to share with your groups.
May Topic: "From Stressed to Strong: Strategies to Support Your Mental Wellbeing"
Date: Tuesday, May 26 Time: Noon – 12:45 p.m.
In today’s fast paced world, stress can feel constant. This can impact us in many connected ways – physically, mentally and emotionally. Join us to learn how you can implement practical stress management skills that can be used to build resilience and support overall wellbeing.
"From Stressed To Strong" - Flyer (PDF)
"From Stressed To Strong" - Webinar Registration
June Topic: "The Men’s Health Reset: Fuel, Focus & Feel Better"
Date: Thursday, June 25 Time: Noon – 12:45 p.m.
Men experience higher rates of serious health conditions, including heart disease and certain cancers, and are disproportionately affected by lifestyle related risk factors such as smoking, excessive alcohol use, and obesity. Men are also less likely to seek preventive care, leading to gaps in life expectancy and health outcomes. Join us for our webinar to learn more about men’s health statistics and trends, the importance of preventive care and screenings, mental and emotional wellbeing support, and more.
"The Men’s Health Reset" - Flyer (PDF)
"The Men’s Health Reset" - Webinar Registration
Looking to access a previous Excel Your Well webinar?
They are available on-demand on our Excellus BCBS YouTube page.
"Wellbeing Webinar Series" (YouTube)
