Help your groups stay engaged and inspired—our monthly webinars offer fresh, practical insights to support our members health and wellbeing. Monthly flyers are available below to share with your groups.
November Topic: "Diving into Diabetes"
November 25: 12:00-12:45 p.m. ET
Diabetes affects millions—but with the right knowledge and support, it can be managed and even prevented.
Whether you're living with diabetes, supporting someone who is, or simply curious, this webinar offers a clear overview of the condition—what it is, how it affects the body, and practical tips for managing it.
"Diving into Diabetes" - Flyer (PDF)
"Diving into Diabetes" - Webinar Registration
December Topic: "Healthy Holidays: Eat, Drink & Be Mindful"
December 18: 12:00-12:45 p.m. ET
The holidays are often a time for celebration— which usually leads to lots of delicious food options, busy schedules, and a little extra stress.
Join us for a webinar designed to help you stay grounded in your health and wellbeing goals with practical tips for navigating gatherings, eating mindfully, and setting yourself up for success this season.
"Eat, Drink & Be Mindful" - Flyer (PDF)
"Eat, Drink & Be Mindful" - Webinar Registration
Looking to access a previous Excel Your Well webinar?
They are available on-demand on our Excellus BCBS YouTube page.
"2025 Wellbeing Webinar Series" (YouTube)
