We are excited to host the following upcoming wellbeing webinars, geared towards helping our members learn about various health topics that can support and improve their wellbeing. Please share the following webinar flyers and registration links with your groups.
April Topic: "Building Resiliency to Manage Life’s Curveballs"
April 24: Noon-12:45 p.m. ET
Stress, anxiety and burnout are increasingly common in today’s fast-paced work environment, but they don’t have to be overwhelming. As part of our 2025 wellbeing webinar series, we are hosting a live "Building Resiliency to Manage Life’s Curveballs" webinar.
This engaging virtual workshop will provide members with information on stress and anxiety, tips for preventing burnout and tactics to build personal resiliency to better cope when life throws stressors their way.
"Building Resiliency" - Flyer (PDF)
"Building Resiliency" - Webinar Registration
May Topic: "Under Pressure? Stroke Awareness 101"
May 27: 12:30-1:15 p.m. ET
May is National Stroke Awareness Month. According to the American Heart Association, someone in the United States has a stroke every 40 seconds. As part of our 2025 wellbeing webinar series, we are hosting a live “Under Pressure? Stroke Awareness 101” webinar. During a stroke, every minute counts – so it’s important to know the signs and symptoms of a stroke.
This engaging virtual workshop will provide members with information on what a stroke is, what happens to the brain during a stroke, signs and symptoms, risk factors, and more.
"Stroke Awareness 101" - Flyer (PDF)
"Stroke Awareness 101" - Webinar Registration
Looking to access a previous Excel Your Well webinar?
They are available on-demand on our Excellus BCBS YouTube page.
"2025 Wellbeing Webinar Series" (YouTube)
